Best Gluten-Free Snacks
August 18, 2021
As more people embrace plant-based lifestyles, whether for health, ethics, or the environment, the demand for vegan protein snacks that actually deliver on protein content is skyrocketing. But finding snacks that are not only vegan but high in protein, tasty, and portable? That’s where it gets tricky.
For busy professionals, gym-goers, or parents on the go, balanced snacking isn’t just about curbing hunger it’s key to sustained energy, satiety, and muscle recovery. That’s why having the right plant-based protein on the go is a game-changer.
We’ve curated the best vegan protein snacks for work, school lunches, or post-gym recovery, including convenient store bought picks and a few delicious homemade options worth batch prepping. Let’s dive into these vegan protein snack ideas that tick all the right boxes: flavour, fuel, and flexibility.
Each of these snacks is packed with vegan protein, perfect for on-the-go lifestyles.
FUEL10K Cookie – Double Chocolate Oat
Flavour: Rich, chewy, chocolatey goodness
Protein: ~10g per cookie
Why it’s great: This indulgent cookie is a guilt-free treat with real bite. It’s high in protein, vegan, and individually wrapped making it one of the best vegan protein snacks for work or post gym. Plus, it’s lower in sugar than most protein bars.
Lexi’s Protein Bar – Blueberry Bliss
Flavour: Fruity, nutty, with a crisp texture
Protein: ~9g per bar
Why it’s great: A standout for its natural ingredients and satisfying crunch, this bar is gluten-free, low in sugar, and kid friendly. Ideal for parents looking to sneak protein into lunchboxes or professionals needing an afternoon boost.
Noisy Snacks Broad Beans – Beef Brisket
Flavour: Smoky, bold, and savoury
Protein: ~12g per bag
Why it’s great: Despite the name, this is 100% plant-based. These broad beans are crunchy, filling, and rich in fibre. Their bold seasoning satisfies savoury cravings while delivering a solid plant-based protein on the go.
Trek Power Protein Bar – Choc Orange
Flavour: Zesty orange with a dense chocolate base
Protein: ~15g per bar
Why it’s great: One of the highest protein counts among vegan bars. It’s ideal for post workout recovery or as a mid-morning energiser. The texture is dense and chewy, so it fills you up properly not just a sugar hit.
The Curators Protein Tortilla Chips – Thai
Flavour: Spicy Thai with a satisfying crunch
Protein: ~10g per bag
Why it’s great: A game-changer in the world of vegan crisps. Made with a protein-rich blend of pea and corn flour, these gluten-free chips offer the perfect snack without the greasy guilt. A great option for those looking for vegan protein snack ideas that feel indulgent.
YuBi Protein Bar – Speculoos
Flavour: Spiced biscuit meets creamy protein
Protein: ~11g per bar
Why it’s great: If you love the caramelised flavour of Biscoff, this is your dream bar. It’s smooth, crunchy, and perfectly sweet great with a coffee or as a pre-gym bite. Plus, YuBi bars are plant based and gut friendly.
The Protein Ball Co – Vegan Peanut Butter
Flavour: Nutty, soft, and naturally sweet
Protein: ~7g per pack
Why it’s great: These bite sized balls are easy to portion, made with real ingredients, and perfect for travel. They’re high in healthy fats, low in artificial additives, and one of the best vegan protein snacks for energy dips.
Brave Superfood Roasted Peas – Sour Cream & Chive
Flavour: Tangy, creamy, with a crispy crunch
Protein: ~7g per serving
Why it’s great: A nut free, gluten free, high protein option that’s easy to stash in your bag. Roasted peas are not only satisfying but packed with iron and fibre. A smart swap for crisps with way more nutritional value.
These convenient options prove that vegan protein snacks don’t have to compromise on taste or texture. Whether you’re commuting, on your lunch break, or heading to the gym, you’ve got tasty and functional fuel right at your fingertips.
While not as portable, these homemade vegan snacks are packed with protein and perfect for batch prep days. Ideal for those who love to cook or want to keep control over their ingredients.
1. Chickpea Protein Blondies
Made with blended chickpeas, oats, almond butter, and vanilla vegan protein powder, these blondies are soft, sweet, and surprisingly high in protein. Bake a tray on Sunday and portion them for the week.
Why they’re great: Gluten-free, rich in fibre, and perfect for post dinner snacking or a midday treat with tea.
2. Tofu Jerky Strips
Firm tofu is marinated in tamari, garlic, smoked paprika, and a touch of maple syrup, then baked until chewy. A savoury, high protein snack with a meaty texture.
Why they’re great: No refrigeration needed after baking; just store in an airtight container for up to 5 days.
3. Lentil & Quinoa Protein Bites
Cooked red lentils and quinoa are combined with nutritional yeast, lemon juice, herbs, and flaxseed, then shaped into protein balls. Pan-fry or bake for a crispy finish.
Why they’re great: Loaded with plant protein, iron, and fibre. Great as a meal topper or a standalone snack.
4. Homemade Vegan Seitan Jerky
Made from vital wheat gluten, soy sauce, garlic, and spices, then baked low and slow until chewy. This is one of the most protein rich vegan snacks you can make.
Why they’re great: Each serving can pack over 20g of protein. Perfect for athletes or anyone tracking macros.
These recipes take a little more time, but the result is worth the effort—especially if you’re focused on fitness goals, meal prep, or just want healthier snacking at home.
Finding high-protein vegan snacks no longer has to feel like a compromise. With so many on-the-go plant based protein options now available, plus the ability to whip up protein-rich homemade alternatives, you can snack smart no matter your schedule.
Whether you’re fuelling a workout, staying full between meetings, or just looking for healthier choices for your family, these vegan protein snack ideas offer a delicious way to meet your nutritional goals.
👉 Looking for a vegan protein snack box?
Discover our high-protein vegan picks at Snack Packs UK – made for plant-powered snacking on the go.
The key to thriving on a plant-based lifestyle, whether you’re training hard, managing a hectic schedule, or simply trying to eat well is having smart snack options on hand. With a mix of store-bought vegan protein snacks and a few homemade favourites, you can hit your protein goals without compromising on taste, texture, or convenience.
Think of these snacks not just as fillers between meals, but as nutritional tools that support your energy, focus, and recovery. Whether it’s a YuBi bar in your gym bag or chickpea blondies waiting at home, smart choices add up.
👉 Want to make things easier?
Check out our ready-to-go vegan protein snack boxes at Snack Packs UK, each one curated for flavour, fuel, and plant powered goodness.
